
The Dangers of Bootcamp!
Well the new year is well and truly over. The excuse of holiday events is no longer in the way of starting the ‘brand new
Here at Physiological Training, our primary focus is on injury prevention and health promotion. We are a team of dedicated professional physiotherapists, massage therapists and trainers that aim to help you get the most out of your everyday life!
The founder of Physiological training. I have been working for 15 years as a physiotherapist and have been providing a dynamic therapy service to the Port Hedland community for over 9 years. As one of the only female practising therapists in town, I specialise in women’s health as well as pre and post-pregnancy care. Digging deep for the root cause of pain and discomfort is the essence of my therapy technique. My passion to get my clients feeling their best while keeping them motivated and educated!
Tired of spending hours in the kitchen? Finding it hard to come up with healthy recipes? Looking to elevate your meals with more nutritious ingredients?
…Welcome to your new favourite cookbook!
Each recipe has carefully selected ingredients to provide well-rounded, nutrient-dense meals that take under 1 hour to make, showing you that eating healthy can be delicious, satisfying, easy, and fun!
My number one goal is to help my clients feel their absolute best, energizing them to enjoy life to its fullest. As a health professional, I understand the importance of eating the right foods to gain nutrients, build healthy habits or recover from injury. These are a collection of my go-to meals that keep me feeling energized and strong.
Regain confidence in your fitness, strengthen your core and build an exercise routine that is tailored to have you feeling at the top of your game!
Improve your overall fitness and strength with a fun Pilates workout! Claim your session through private health.
Well the new year is well and truly over. The excuse of holiday events is no longer in the way of starting the ‘brand new
Scientists and health professionals know a lot more about pain than even a few years ago. It’s now known that pain is not a measure
No longer is massage only a feel-good way to indulge yourself. On the contrary, massage with a professional can be a powerful tool to take
Monday: 7am – 7pm
Tuesday: 7am – 7pm
Wednesday: 7am – 7pm
Thursday: 7am – 7pm
Friday: 7am – 7pm
Saturday: 7am – 3pm
Sunday: closed