Welcome to Physiological Training! We are a team of dedicated physiotherapists, massage therapists and health professionals that are committed to helping you achieve a pain-free life through injury prevention and health-promoting treatment. We provide a whole-istic approach to physical health through our wide range of services and individually tailored care. Our goal is to give you the tools that you need to help you reach your full potential. Whether you’re an athlete looking to improve performance or simply looking to get back in action after an injury, we're here for you.
who we are
e-book now available!
Eat Well, Live Strong.
Eat Well, Live Strong E-Cookbook
Eat Well, Live Strong E-Cookbook
We want our clients to feel their absolute best when they walk out of our clinic. We know that you know it's important to eat the right foods to gain nutrients, build healthy habits or recover from injury. But sometimes, it's hard to find the time & energy to create dishes that check all of the boxes. That's why our very own Physio Claire created this cookbook...
Enjoy over 18 recipes that have carefully selected ingredients to provide well-rounded, nutrient-dense meals that take under 1 hour to make! Showing you that eating healthy can be satisfying, simple, & fun!
Popular recipes include:
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Beetroot Hummus
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Pistachio and Date Quinoa Salad
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Grilled Mushroom and Salmon pasta
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Coconut Curry Lentil Soup
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Chocolate and Coconut Lentil Fudge